Struggling to find balance?

As a solopreneur, I understand how stressful and chaotic life can be. As a therapist, I know that most people really care about their well-being. And as a human, I’m fully aware of the consequences of living in a place of chronic dis-ease.

It takes courage to admit that you may be struggling or feeling stuck. Reaching out for help does not mean that you’ve failed. If anything, it proves your determination to grow beyond your current challenges. Sometimes the toughest part can be getting started.

Mind Space is designed to be a safe place for real people to discuss real problems. No secret agenda, no biased opinions, and no judgement, ever. Choosing a therapist is an important decision. Let’s begin with a free phone call. We can use this time to get to know each other and determine if we are a good match.

Talk soon!

Ashley

When you're ready, give me a call.


Mind Space Is a safe place where life experiences are honored individually, and all people are treated with unconditional positive regard. You can expect to be treated with respect regardless of your gender orientation, sexual preferences, mental health history, spiritual beliefs, legal history, financial status or political standing.
5 Random Facts about Me
Nature Photography

I enjoy mindful photography, allowing myself to photograph only one image of a beautiful moment. I took all of the pictures shown in this section.
Self-Care Junkie

Spending time in nature is essential to my well-being. I have been to at least 30 Idaho hot springs to date.